How to know how fast you are running without a fancy watch?

Saturday, January 28, 2012 posted by admin 9:08 am

- Chosen by Voters train with a cheap watch/phone/i-pod (anything with a stopwatch setting) repeatedly, getting the 18 minute time and eventually your body will know what it feels like when you run say 18 minutes vs. 19 minutes, so you should know about how fast your going without actually knowing. It kind of comes naturally with the running. like me i run 6 miles but i can tell when i am running a 7 minute mile pace vs. a 9 minute mile pace without even looking at the time. good luck! 6 months ago 67% 2 Votes

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Category : Camping Tips